DeepClean™

Podcast Coaching Free Resources

If You Don't Quit You Win

Uncategorized Feb 16, 2022

Christmas Day, 2021. Sathiya’s first Christmas in Jamaica. It was +30 degrees. The sun was shining. Birds were singing. I was wearing my new shirt that my in-laws bought me (lovely choice if I do say so myself). And I was COMPLETELY MISERABLE.

You may not be able to tell, but the smile in that picture was pretty much forced. I was a grumpy Gus Christmas day and it was for one simple reason.

I was sick. There was a bug going around and I happened to get it just before Christmas Day. Nothing in me wanted to show up for Christmas dinner, but I didn’t move all the way to Jamaica for the winter only to spend Christmas Day in bed! 

So I got dressed, put on my best smile, and had a fantastic evening. The food was delicious and the company was even better. By the end of the evening, I was already starting to feel better. A couple days later I was back to normal. 

The experience reminded me of an adage I picked up a few years ago from someone I deeply admire and respect:

IF YOU DON’T QUIT, YOU WIN.

Perseverance is the name of the game in many areas of life, and freedom from unwanted sexual behavior is no exception. I know that some days are tough, and you probably wonder if things could ever really change for you.

I want to be completely upfront with you because I believe you deserve to hear the truth from someone who has been there – YES. Things can and will change for you.

I had several moments during the 5 years it took me to eliminate porn and masturbation from my life where I was ready to throw in the towel. Some days I felt like the enemy was too strong. Other days I didn’t think I had what it took. And some days, I wondered if everyone who “got free” was lying and maybe it was just impossible. 

I shudder to think about what might have happened if I gave in and quit.

Wherever you are in the journey, keep going. Whether you’re just getting started or you’ve been persevering for a few years now. If you don’t quit, you win. Your greatest breakthrough just might be around the corner.

Cheering you on,
Sathiya

Get Weekly Recovery Insights

Join our mailing list to receive the latest on addiction recovery including success stories, FAQs, clinical findings, and practical tools you can apply TODAY.

Close

Receive Weekly Recovery Tips, Insights & Inspiration