Podcast Coaching Free Resources

805 - Q&A: Childhood Trauma, Sleep Issues, and Impulse Control with Sathiya and Shawn

Season #1

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions!

Submit your questions below by clicking on the Submit Your Questions Here link.

We go deep today talking about the insane and under-discussed impacts of how our early childhood can impact our future lives and recovery...we're talking about the first few hours of your life! We also cover how to navigate our discussions on healing when you feel like you had a good childhood and that there's nothing to heal from, before diving into questions from listeners around healing multiple traumas at once, and recovering from the negative effects of porn usage once you're free from addiction.

In this episode, we discuss:

1:03 Just because you had a good childhood doesn't mean you don't have trauma to work through!

10:10 Always keeping Jesus as the model we compare to

12:01 Attachment from the moment you were born

14:26 Does poor sleep lead to more pornography viewing?

22:27 Question 1: How do you deal with healing multiple traumas that happened at the same time?

30:23 Question 2: How to heal the damage done to our bodies and minds after recovering from porn use

FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.

Resources Mentioned:

Andrew Huberman and Matt Walker Sleep Podcast Series

The Last Relapse (Free Book!)

Get Your Question Answered:

❓ Submit Your Question Here


➡️ Free Recovery Resources from Sathiya

➡️ Follow Sathiya on Instagram

➡️ Watch on YouTube

Please subscribe and review on Apple or Spotify!


Receive Weekly Recovery Tips, Insights & Inspiration